Rye Flakes, Organic Shiloh Farms Two-15 oz bags

Rye Flakes – two 15-ounce bags. Organic, Shiloh Farms

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About this item

  • Shiloh Farms Organic Non GMO Whole Grain Rye Flakes – 2 Packages
  • Change up your morning hot cereal routine with an earthy high in whole grain alternative!
  • Made from organic rye berries that are steamed, flattened with steel rollers.
  • Rye flakes are a nutrient-rich whole grain source of fiber, protein, vitamins, and minerals (especially manganese, phosphorus, and magnesium)
  • Add dried fruits while cooking, or add flakes to baked goods, meatloaf, meatballs, or veggie burgers to add texture and more nutrients.

About this item

  • SHILOH FARMS Wheat Flakes are made from whole grain wheat berries that have been steamed and rolled so they cook in a fraction of the time.
  • SHILOH FARMS Wheat Flakes are made from whole grain wheat berries that have been steamed and rolled so they cook in a fraction of the time.
  • While they may look similar to old fashioned rolled oats, they have a firmer texture and a more pronounced flavor. They are also significantly higher in fiber and protein, making them a great alternative for breakfast, baking, binding, or wherever else rolled oats or other flakes would be used.
  • One of the oldest and most widely cultivated cereal crops in the world, wheat is the leading souce of plant-based protein in the human diet. In addition to being an excellent source of protein, whole grain wheat is loaded with vital nutrients including fiber, B Vitamins, and a laundry list of essential minerals (including manganese, phosphorus, magnesium, zinc, and iron)!
  • To cook: Add 1 cup flakes to 2 cups of boiling water. Lower heat, cover, and simmer for about 15-20 minutes, or until the liquid has been absorbed and the desired consistency has been reached.
  • Certified Organic and Kosher

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